Description

Cleansing, Detoxifying & Restorative foods for 2025

Join our whole food natural gourmet cooks to hit the reset button on our diet and start the year off right with good nutrition.

You will be given a list of “Food as Medicine” to gather for your pantry. You will learn to prepare some simple recipes which will help eliminate sugar cravings, reduce inflammation and restore energy and replenish hormones.

Embrace natural foods and learn which common ingredients can restore health, reduce inflammation and feed the nervous system.

Incorporate Superfoods into your daily diet, using medicinal mushroom and adaptogen powders to build vitality, stamina and increase energy.

Set your intention to nourish, balance, tone, and restore your body. Start today.

We will create the following products to support each individual to radically reboot their eating habits

• Smoothies: Make a Protein based Smoothie for a nutritious boost

• Juicing: Cleanse after the holidays to return to balance.

• Daily Tea Blend: Create a blend for strength and resiliency.

• Cleansing and Detox Plan: Build a one-month plan. pdf provided to guide you.